Welcome to Sport Massage by Natalie Maudling

Experience the ultimate in sports massage therapy at our Whitehaven location. I specialise in deep tissue massage, trigger point therapy, and myofascial release to help athletes and active individuals recover, prevent injuries, and enhance performance.


Services

Cupping Therapy

Cupping massage is an alternative therapy that increases blood circulation in the area where the cups are applied. The skin is sucked into the cup and the cup causes the skin to lift. The power of vacuum is strong and this stimulates the circulation and flow of energy. Because the blood flow is very strong locally, the waste products in adhesions and deep muscle knots are more easily removed.

Trigger Point Therapy

and

Deep Tissue Massage

Targets specific points of tension to relieve pain and improve flexibility. This technique is effective for treating sports-related injuries.

My deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains.

Myofascial Release

aims to release tension in the fascia, the connective tissue surrounding muscles. This helps to reduce pain and improve range of motion.


Frequently Asked Questions

What should I wear to my massage session?

Wear comfortable, loose-fitting clothing. You may be asked to undress to your comfort level for the massage.

How often should I schedule a sport massage?

The frequency of sessions depends on your specific needs and activity level. We can discuss a suitable schedule during your initial consultation.

Is sport massage suitable for non-athletes?

Absolutely! Sport massage provides benefits for anyone with an active lifestyle, not just professional athletes.

"Trained back tonight Jesus Christ feel like a new man. Back feels great, you're a magician" 

"it’s the first time in over a year I haven’t had any shoulder pain! Honestly so chuft x"

"Im feeling tender but I'm moving loads better and slept all night last night, headaches are also less frequent" 

"It feels amazing! Genuinely it feels so nice, back feels loose I’m able to move much better and for the first time in about 3 months my neck isn’t aching on when I’m lying on my pillow. You’ve worked miracles  xxx"

 


Contact us

Get in touch to schedule your next session and take the first step towards better performance and recovery.

Location

Sport Massage by Natalie Maudling
Whitehaven, England, United Kingdom


About us

Sport Massage by Natalie Maudling is dedicated to providing high-quality sports massage therapy to athletes and active individuals in Whitehaven. With a focus on personalized treatment plans and a deep understanding of sports-related injuries, I am committed to helping my clients achieve their performance and recovery goals. Whether you're a professional athlete or someone who enjoys staying active, my tailored approach to massage therapy can make a real difference in your overall well-being.